"Cheat" meal...probably a dumb question
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LaurenEllexx
Posts: 64 Member
So basically, I'm eating at a calorie deficit to lose weight and lower my body fat. I'm on a nutrition plan from my trainer and basically eat chicken and stuff. Anyway, I am allowed 2 "cheat" meals a week. Earlier this week I had chips and cheese from Taco Bell and a fresco chicken soft taco. It made me go over my fat macros but I was still under my cals for the day. I already had what you'd call a proper cheat meal and I really want a burger and fries. Would you consider that Taco Bell a cheat?
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