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Been within the same kg for 2 weeks

Hannahp1402
Hannahp1402 Posts: 85 Member
edited February 13 in Health and Weight Loss
Hi. Please don't think I am inpatient because I am not just looking for some advice. Weight loss was going very well for me losing regularly but now for the last 2 weeks I have been going up and down within the same kg each day. Lots are people are telling me I look like I've lost weight and I have actually lost two dress sizes and 4 inches from my waist but as silly as it sounds the scale number matter to me and I am still overweight so at this stage the scale needs to change? I tried increasing calories to 1450 as advised and that hasn't changed anything as of yet. Has this happened to anyone else and what can I do? I was losing something each week to start . Thanks

Replies

  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    Weightloss isn't linear. Two weeks is no time at all I'm afraid you need a bit more patience
This discussion has been closed.

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