needing motivation :(

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Josephdivineyyoung
Josephdivineyyoung Posts: 3
in Motivation and Support
heyy all . i am seriously overweight and ready to give in.

i have done my first day of insanity and i am seriouly sore

anyone who wants a buddy to get through this let me know. coz i sure do!

thanks joseph

Replies

  • fionachooseshappy
    fionachooseshappy Posts: 9 Member
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    Maybe Insanity is just too hard to start off with? You wouldn't wanna hurt yourself seriously or damage your body, overdoing it will just make you want to quit again!
  • Josephdivineyyoung
    Josephdivineyyoung Posts: 3
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    Yeah thanks. i just cant keep still. im not a still person i am always moving. so i like a bit of a challange. its just. i dont eat much. but i still pack on the weight
  • wilsoje74
    wilsoje74 Posts: 1,720 Member
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    Yeah thanks. i just cant keep still. im not a still person i am always moving. so i like a bit of a challange. its just. i dont eat much. but i still pack on the weight
    To gain weight to must eat more than you burn
  • af6173
    af6173 Posts: 2
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    Just keep at it. I have been doing this for two months and only work out twice a week. Another issue may be eating to few calories. FitnessPal warns me when I don't eat enough, which can make your body go into starvation mode. Just keep hitting your calorie goal and realize it is going to be a slow process.

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