Adjusting calorie intake

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Camwill03
Camwill03 Posts: 33 Member
in Health and Weight Loss
I'm under the impression that I should readjust my calorie intake after every 10lbs. How do I do that on mfp to keep my weight loss successful??

Replies

  • WBB55
    WBB55 Posts: 4,131 Member
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    MFP should adjust your calories for you if you log that you've lost weight. It will lower your calorie goal. Unless you're already at 1200. Then it won't lower it further.
  • 89nunu
    89nunu Posts: 1,082 Member
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    If you are following the guided calorie goal, mfp adjusts your calories for you

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