Has anyone been hypnotised to help with their weight loss?

lizstyles2013
lizstyles2013 Posts: 34 Member
in Health and Weight Loss
Just wondering on what people's thoughts are on being hypnotised to help lose weight? If anyone has did it work for you? I tend to be an emotional eater and am looking to try and change my thoughts and bad habits but not sure how to.

Replies

  • kellymac518
    kellymac518 Posts: 132 Member
    i'm not sure but i don't think being hypnotised will help...
    try finding a therapist who can help you with emotional eating, that would be a far more reliable and effective way to change your habits. they will help you work through whatever the emotional issue is that is causing you to emotionally eat.
  • rockmama72
    rockmama72 Posts: 815 Member
    Years ago, I downloaded a self-hypnosis for weight loss thing for my iPod. It was wonderful for helping me fall asleep!

    I'm not sure if it did anything for me, though I was significantly thinner at the time.
  • Aaliyae
    Aaliyae Posts: 7 Member
    I also tried a weight-loss hypnosis app quite a while ago, as the post above said, it works wonders for helping you fall asleep and feel relaxed but beyond that I saw no change. In my opinion I don't think there would be much difference between that of the hypnosis app and an actual hypnotherapist.

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