Yummy Breakfast Smoothie
Options
3/4 cup sugar free Silk Almond Coconut Milk Blend
1 TBS. Dannon lite Activia Vanilla Yogurt
1 TBS. Ground flax meal
2 large frozen strawberries
1/4 cup old fashioned oats
I ground the oats first in my personal blender. Then added the flaxmeal. Added the milk and yogurt and lastly the strawberries which were frozen from summer. It was great and filled me up just fine.
158 calories.
1 TBS. Dannon lite Activia Vanilla Yogurt
1 TBS. Ground flax meal
2 large frozen strawberries
1/4 cup old fashioned oats
I ground the oats first in my personal blender. Then added the flaxmeal. Added the milk and yogurt and lastly the strawberries which were frozen from summer. It was great and filled me up just fine.
158 calories. 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 999 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions