Getting Started and need friends for encouragement.

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pmr545
pmr545 Posts: 51 Member
in Getting Started
My teammates... I'm 51 years old and 30 pounds over my optimal weight. I was in great shape, cycling on the weekends and joining a spin class or two during the week. I really seemed to lose it, the desire to exercise and as a result.... I'm now overweight.

Damn this sucks.

I got into shape in my late 40's and loved it. How did I do it then? One week at a time..... one day at a time.... one meal at a time. I know this, it's not easy, but it's worth it.

Track my progress by becoming my friend, I'll help you too.

God bless you all!

-Pete (from Atlanta)

Replies

  • omatga
    omatga Posts: 56 Member
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    Hi Pete,

    Add me for support if you'd like. I love to have a network of positive people where we are all safe to be real and honest with ourselves and each other! Health and fitness is much more fun with people to share it with :)
  • gabbymom2
    gabbymom2 Posts: 175 Member
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    Hi Atlanta Pete,
    Add me....I like what you wrote. :-)

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