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lauraallsopp7
lauraallsopp7 Posts: 14
edited February 14 in Health and Weight Loss
Well Ibeen keeping up with... the diet and exercising and my last weight in was thursaday and was 13.8.5oz, - Last night my partner took me for a valentinesday meal to an indian.. and this morning I was 13.12!!!! OMG!!! Will this stay like this or is it just water ? x thanksx

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  • Dreamingallday
    Dreamingallday Posts: 47
    I weighed myself before and after Valentine's day dinner, Old Spaghetti has a scale at their restaurant. I had manicotti, some sourdough bread, minestrone soup and about 3 glasses of water. Before dinner I was 223, after dinner I was 233. This morning I am 223 again.

    Give it a couple days to see where you are at, if the food was sodium heavy, you may hold on to the water a bit more than usual.
  • lauraallsopp7
    lauraallsopp7 Posts: 14
    Thankyou... Its a chicken tikka masala - chips -rice -nan bread, so very stoggy... :( Iv burned 200calories walking machine and walked to my mums today which was bout 50min walk... x
  • Hozman121
    Hozman121 Posts: 76 Member
    http://primusweb.com/fitnesspartner/weight/scalelies.htm

    Always thought this was a great article for those who get on the scale every day
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