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I am 29 and i have high functioning autism


I was always happy with myself even though i was overweight until i become in the obese section.

I need help and advice so please check my eating and exercise

Replies

  • Shynique37
    Shynique37 Posts: 66 Member
    Welcome!!! Check in daily & try to exercise, move your body for at least 30 mins a day.stay within your calories and you will do well!!