We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Good cardiovascular fitness = less calorie burning?

littleburgy
littleburgy Posts: 570 Member
edited February 14 in Fitness and Exercise
Sorry if this has been discussed before, I really wasn't sure about the search term to punch in to get an answer. Over the last few months I've gotten in better cardiovascular shape -- as a result, do you burn less calories per workout because of this? I still enjoy everything that I do (a lot of Les Mills classes) but I'm not getting my butt kicked the same way I was before.
This discussion has been closed.

Categories