AB ROCKET

Lesliemollett

DOES ANYONE KNOW IF IT REALLY WORKS DONT WANNA WASTE MY MONEY

SugaryLynx

That sounds kinky...

I'm going to throw my hat in for no, save your money. Or blast off to ab mountain

PikaKnight

What exactly do you mean by "work"?

Lesliemollett

WHAT DO U MEAN BY AB MOUNTAIN

Lesliemollett

I MEAN BY WORK DOES IT REALLY HELP U WORK UR ABS INSTEAD OF DOING THEM ON THE FLOOR ANDALL

SugaryLynx

http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach 

This link should help

Hauntinglyfit

Are you asking if it will give you six pack abs? It won't. Neither will doing abs "on the floor". You need to lower your body fat for that. So resistance training and calorit deficit.

So yes. Waste of money.

TheSlorax

NO IT DOESN'T WORK


SORRY

devil_in_a_blue_dress

Same as a pocket rocket?

usmcmp

http://www.myfitnesspal.com/topics/show/1161603-so-you-want-a-nice-stomach 

This link should help

This^ There are ways to work your abs for free.

Written by me.
I didn't do any exercises that targeted the abs. I started recently, but only to fill in lagging parts long after my abs were visible.

_errata_

I'm always good at rocking abs.... oh, wait a minute.

Cranquistador

NO

randomtai

Mr_Bad_Example

DOES ANYONE KNOW IF IT REALLY WORKS DONT WANNA WASTE MY MONEY

Ab Rockets have nothing on mini-trampolines.

Lesliemollett

SORRY CAP BUTTON IS STUCK ON MY LAPTOP

Lesliemollett

JUST DID JILLIAN 30 DAY SHRED AND I FEEL GREAT SO THANKS FOR UR HELP

Hauntinglyfit

JUST DID JILLIAN 30 DAY SHRED AND I FEEL GREAT SO THANKS FOR UR HELP

Better than an ab rocker, that's for sure. Enjoy!