need advice.... progress pics included.

becky9188

I started losing weight in June since then ive lost 40 pounds. Just by eating breakfast being a little more active and sleeping more at night. would like advice including specific meal choices and exercise plans that worked for you. I know the pics are hideous... just trying to show where im at....

http://www.image-maps.com/m/private/0/adu680339vsb28qgfseag8u3n1_body2.jpg

http://www.image-maps.com/m/private/0/adu680339vsb28qgfseag8u3n1_face.png