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Starting over... again.

amazingbabydoll
amazingbabydoll Posts: 61
edited February 14 in Introduce Yourself
Heyy my name is Emmie. I'm 18 & looking for virtual workout buddies lol. I weigh 177. My goal is 140 or below. I'm usually a binge eater so if anyone has any advice for that I'd appreciate it! I LOVE dancing, blogilates, & zumba! I'm super social & friendly. Feel free to add me :)

Replies

  • nenshali
    nenshali Posts: 331 Member
    Hi Emmie, nice to meet you! :)

    First off all, because I don't want to simply copypaste what I wrote elsewhere, I'd like you to read in these threads (if you want to):

    http://www.myfitnesspal.com/topics/show/1198789-how-to-stay-motivated-while-being-depressed-after-a-relapse

    This one is not only referring to depression but some general advice helpful for everyone.
    Besides this, maybe this thread where we talked about bingeing is helpful as well:

    http://www.myfitnesspal.com/topics/show/1202860-binge-eating-disorder-need-support

    I wish you lots of luck and if you are interested, feel free to add me! It'd be great if we could motivate each other :)
    (Btw I'm 21, weigh 132lbs, my goal is now around 125 and I'm bulimic + have a light form of depression, so I'm struggling with activity sometimes. Also, weight loss is not my main goal (especially after I may not get unter 125lbs otherwise my therapist would eventually stop the therapy until I gain weight again).

    My main motivation is to be a little bit active every day, eat healthily, get rid of relapses and fear foods and simply becoming happier by being healthier :)
  • amazingbabydoll
    amazingbabydoll Posts: 61
    Thanks! & I added you :)
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