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40 pounds to lose & NEED help!!!

amazingbabydoll
amazingbabydoll Posts: 61
edited February 14 in Health and Weight Loss
Hi I'm Emmie. I wanna lose 40 pounds so I can be healthy again. I need motivation & friends on here so add or message me. We can help each other out :)

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    What's the timescale and plan of attack then ?
  • amazingbabydoll
    amazingbabydoll Posts: 61
    Well I started the paleo diet almost a week ago. Along with that I workout a litttttle bit haha. I've lost 3 pounds already just from eating healthy.
  • RunMyOregonBunsOff
    RunMyOregonBunsOff Posts: 862 Member
    Add me if you want.

    We'll get along great as long as you're eating at least 1200 (preferably more) calories a day (most of the time...a low day here or there can happen) plus part of your exercise calories back.. I am happy to cheer people on but I don't want to cheer people on who are potentially hurting themselves. Really, you probably just won't like me that much if you are going the 900 calorie per day rout.

    Here's to getting all healthy and stuff! :D
This discussion has been closed.

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