You know you're going to overeat. Help?
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kingscrown
Posts: 616 Member
OK you're going to eat. Who knows why, hormones, will power worn out, body lacking something... what should one eat? I struggle with this. I just go in the kitchen and make stuff up. Thinking if maybe I had a plan I might make the damage less. Eat fruit? Veggies? Soup? Any suggestions out there?
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