weight stopped coming off

lesvilla
lesvilla Posts: 2 Member
edited February 14 in Introduce Yourself
hi im les lost 40lbs since November but its just stopped going neither up or down
would appreciate ideas

Replies

  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    You might want to post this in the General Weight Loss and Diet Help section and share more info. How long have you been on this plateau? What is your diet like? Your exercise? Are you weighing your food on a scale? Making your diary public will also help. The people that can help will need more info before they can give you any pointers.
  • lesvilla
    lesvilla Posts: 2 Member
    thankyou not managed to navigate properly yet . very encouraged by the site though
  • dangerousdumpling
    dangerousdumpling Posts: 1,109 Member
    thankyou not managed to navigate properly yet . very encouraged by the site though

    No problem! There is a ton of helpful info here. I hope you can benefit from it. :smile:
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