Exercise Calories and Weight

arabianhorselover
arabianhorselover Posts: 1,488 Member
in Fitness and Exercise
When we log exercise, does MFP take our weight into account when giving an estimate of calories burned, or does everyone get the same number of calories for the same activity?

Replies

  • chani8
    chani8 Posts: 946 Member
    I think weight matters.
  • _Zardoz_
    _Zardoz_ Posts: 3,987 Member
    It does take your weight into account. Though the figures do always seem rather high.
  • dez_yaoichan
    dez_yaoichan Posts: 454
    Weight, height, age, etc.

    All the info you entered counts
  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Yes, calories burned estimates vary depending on your weight. Similarly, your MFP calorie goal will also change along with weight which is why it is important to log weight losses/gains to ensure your goal matches your current weight.
  • arabianhorselover
    arabianhorselover Posts: 1,488 Member
    I'm actually surprised. That's great if it's true.

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