Chopped Salad with Lemon and Dill

Healthier_Me

5 cups shredded romaine lettuce (about 1 head)
2 cups shredded radicchio (1/2 head)
2 scallions, chopped
3 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon fresh dill, or 1 teaspoon dried
Salt and freshly ground black pepper


In a large bowl toss together the romaine, radicchio, and scallions. In a small bowl, whisk together the olive oil, lemon juice, dill, salt and pepper, to taste. Pour the dressing onto the salad and toss.

Nutrition Information
Nutritional Analysis Per Serving Calories 113
Carbohydrates 4 g Total Fat 11 g
Saturated Fat 1.5 g Protein 1 g
Fiber 1 g Sodium 12 mg

Difficulty: Easy
Prep Time: 10 minutes
Yield: 4 to 6 servings

http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_35815,00.html

Healthier_Me

5 cups shredded romaine lettuce (about 1 head)
2 cups shredded radicchio (1/2 head)
2 scallions, chopped
3 tablespoons olive oil
2 tablespoons lemon juice
1 tablespoon fresh dill, or 1 teaspoon dried
Salt and freshly ground black pepper


In a large bowl toss together the romaine, radicchio, and scallions. In a small bowl, whisk together the olive oil, lemon juice, dill, salt and pepper, to taste. Pour the dressing onto the salad and toss.

Nutrition Information
Nutritional Analysis Per Serving Calories 113
Carbohydrates 4 g Total Fat 11 g
Saturated Fat 1.5 g Protein 1 g
Fiber 1 g Sodium 12 mg

Difficulty: Easy
Prep Time: 10 minutes
Yield: 4 to 6 servings

http://www.foodnetwork.com/food/recipes/recipe/0,1977,FOOD_9936_35815,00.html

mkeithley

Sounds good , thanks for sharing.:happy:

Healthier_Me

Very welcome :bigsmile:

~Joanna:flowerforyou: