How do i do it?

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ClaudiaKho13
ClaudiaKho13 Posts: 229 Member
in Health and Weight Loss
Im just asking how do i lose around 45-50lbs in 5-8 months. what do you guys do. and does calorie counting and using an elliptical machine work???????:huh: Thanks

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  • DemoraFairy
    DemoraFairy Posts: 1,806 Member
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    You asked this before and got good replies. Why are you asking the same thing again? You're just going to get the same answers. If you want to add something to your question bump your original thread.

    A maximum of 2lbs a week is doable, 1lb a week is better.
  • ClaudiaKho13
    ClaudiaKho13 Posts: 229 Member
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    You asked this before and got good replies. Why are you asking the same thing again? You're just going to get the same answers. If you want to add something to your question bump your original thread.

    A maximum of 2lbs a week is doable, 1lb a week is better.

    Thanks

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