Hi I'm Adrienne

Hi All
Im Adrienne and im just starting a biggest loser competition on March 1st until the end of April, competing nationwide with the gym i go to.. Any tips and advice and support will be hugely welcome :-)

Replies

  • SunofaBeach14
    SunofaBeach14 Posts: 4,899 Member
    Treat the competition as a game and don't lose sight of the fact that what you really want is sustainable habit changes that you can stick with for life.
  • adriennebarnes1
    adriennebarnes1 Posts: 4 Member
    Yes i will, i m thinking of it as the start of my new life..lots of work to continue after the competition is finished ...thank you :-)