Join me in my 3-day Shakeology Cleanse!

BOGmama2010
BOGmama2010 Posts: 599 Member
edited September 2024 in Motivation and Support
Hi all! I am almost done with my 2nd round of P90X. Yay! I have been wanting to do a Shakeology Cleanse since I started it a couple of months ago, but you're not supposed to do it while doing P90X. So, now that I have a beautiful week of rest, I thought it would be a great time to do it. I am starting on Monday the 20th and would love to have some others join me!

My goals for the cleanse:

Get rid of the bloat

Lose some 4 extra pounds

Have a restful start to the week!

I will still be doing Slim in 6 since it will be our last week of that (i'm doing it with a group of church ladies), but you don't have to exercise during it.

Who's in? :D

Replies

  • Fabnover40Kat
    Fabnover40Kat Posts: 300 Member
    How much does that cost?
  • NineInchGirl
    NineInchGirl Posts: 169 Member
    I got the samples in the mail the other day. I absolutely love it! =) never heard of the cleanse tho. You gotta drink how many a day?
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Nine Inch - it's great tasting, isn't it? I can't wait to get mine at the end of every day. Yum! The cleanse is not just drinking Shakeology (thank goodness!) - it adds some fruit in and a salad at night as well. The Shakeology part is 3 times a day. I've done the Master Cleanse so many times and I am thrilled to be doing this one instead.
  • NineInchGirl
    NineInchGirl Posts: 169 Member
    Nine Inch - it's great tasting, isn't it? I can't wait to get mine at the end of every day. Yum! The cleanse is not just drinking Shakeology (thank goodness!) - it adds some fruit in and a salad at night as well. The Shakeology part is 3 times a day. I've done the Master Cleanse so many times and I am thrilled to be doing this one instead.

    that's so funny, you speak of the master cleanse..cuz i really wanted to try it. But it scares me..i mean to only drink a mixture of lemonade for 10 days? This chick did 40! And only lost 11 lbs.. i mean...Is it really worth it? So id love to hear your result and how you did it! Shakeology is absolutely delicious, im just really tight this month so i can't order it. But if i had it my way, for sure id be drinking it everyday! Yum!!
  • NineInchGirl
    NineInchGirl Posts: 169 Member
    How much does that cost?

    119 bucks baby
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Nineinch - you know, I lost about 10 pounds in 10 days, but I gained back at least half within a week when I started to eat normal again and then I gained it all back within a month. Subsequent cleanses I could never do the 10 days, only about 3. I either got sick of the lemonade or my booty burned from the cayenne (and there was only "butt pee" anyway). For the Shakeology cleanse, it's $36 when you think about it in terms of $4 a serving. I easily spent that much on the MC buying all the lemons and organic maple syrup (that stuff is expensive!) and cayenne pepper. The whole ten days, I think I went through a gallon of maple syrup which I bought at Costco for about $25 for a half gallon (I think) and then lemons are 2/$1 where I live and it took me about 3 a day to get enough juice.
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Forgot to add too, you can always buy a bag and if you don't like it, or don't get the results you want, you can send the bag back and get your money back, minus shipping. :D
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Been a great day so far! Green tea and my first Shakeology down the hatch! Yum.

    http://www.youtube.com/watch?v=fjjFApyiOa8
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    Weighed myself this morning! 2 lbs down. Awesome. I feel great and had plenty of energy to do my workout last night. :D This has definitely been "cleansing". It is surpassing my expectations by leaps and bounds!
  • BOGmama2010
    BOGmama2010 Posts: 599 Member
    1 more pound down and 1 inch gone in my waist! My bloat is gone, which I didn't think I really had since I eat pretty well. Last day. :) This has been a great cleanse, I will never go back to the Master Cleanse.
  • turneys
    turneys Posts: 1 Member
    whats the green tea shakeology?
  • jaz050465
    jaz050465 Posts: 3,508 Member
    Now what a surprise- OP is a BB coach. Now how did I guess that!!
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