Cleanse & Lean Pills?

Babygi6003
Babygi6003 Posts: 356 Member
in Food and Nutrition
I've been feeling really bloated lately and my local vitamin store suggested that I try this colon cleanse. Has anyone else done one before and did it help?

They told me to take 1 pill a day for 3-4 days but I'm not sure..

Replies

  • usmcmp
    usmcmp Posts: 21,219 Member
    You don't need a cleanse to remove bloat. Switch to whole foods, watch sodium intake, drink lots of water and get active. Your body will cleanse itself.
  • Flab2Fab27
    Flab2Fab27 Posts: 461 Member
    Sounds legit..:huh:

    Drink lots of water and watch your sodium intake.
  • SassyCalyGirl
    SassyCalyGirl Posts: 1,932 Member
    I have some pixie dust I can sell you
  • Babygi6003
    Babygi6003 Posts: 356 Member
    I haven't bought it yet since I didn't think I really needed it. I just wanted to see what everyone else's opinion was.

    I think they were just trying to upsell me since I was buying my protein powder at the same time.
  • GertrudeHorse
    GertrudeHorse Posts: 646 Member
    Unless you have a medical reason for requiring a colon cleanse then such behaviour is dangerous and unnecessary. Save money and drink lots of water instead.
  • ndj1979
    ndj1979 Posts: 29,136 Member
    yes, they are trying to upsell you..


    no, you do not need them…

    just drink water and the bloat will go away on its own ….
  • Babygi6003
    Babygi6003 Posts: 356 Member
    Thanks guys. I didn't think they would actually work :/ I will just up my water intake and watch my sodium more closely

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