Here we go... Again!

Hi all. I had my 42 birthday yesterday and have decided to change my life. Gave up smoking just over 6 weeks ago and now starting the lifestyle changes toward losing at least 5 stone.

I have lost weight before, but this time I want to do it permanently and for health not just to be a size 10 or whatever. I have Ménière's Disease which can be influenced by unhealthy diet, so would also like to change things to help with that.

Replies

  • Hi! I am starting AGAIN also! I'm in my 40's and I'm sick and tired of being sick and tired. I have Inflammatory Bowel Disease, and a lot of healthy foods flares things up, so I'm going to have to be creative. Friend me if you want to! And if not, then good luck on your journey!! :)

    BTW... My profile pic is my "I'm going to get back there" pic. I have at least 50 pounds to lose!
  • PlumeriaToo
    PlumeriaToo Posts: 188 Member
    Me Too. I'm starting again. In 2012, I lost 40 pounds, then had a fall and surgery and have gained back 30 of those pounds. I've made a couple of attempts to start again but I'm determined to succeed this time. Please add me if you like and this will be the attempt that works!