Looking to get back to comfortable

ahawk56702

I have been steadily gaining weight for the past 4 years. I have shot up from a size 4/6 to a size 10/12. I used to be a lot more active and when I started spending more time at home I didn't change my eating patterns. I am 25, 5'7", and I waffle between 160-165 lbs. None of my clothes fit anymore. I started eating more fatty foods than I used to as well. A typical lunch from a few years ago was a tomato sandwich and soup, now its more like a cheeseburger and fries. That puts me right on the line of overweight and I want to nip these habits now before I find myself in a much more difficult predicament. My goal is to get back down to a size 6.

cmriverside

Cheeseburger and salad, maybe without the whole bun (just half). Or even without the cheese. Baby steps...

Wisemomoffour

It happens. But now you sound like you're on the right track. You can do this! Feel free to friend me if you need support.