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Weight in butter

AmandaJordan79
AmandaJordan79 Posts: 43
edited February 14 in Motivation and Support
I have heard that losing one pound is like losing 4 sticks of butter. 8 pounds is like a gallon of milk. I'm sure some science buffs might dispute that but for me it's a great visual of what's coming off my body. So when you get discouraged because you only lost a couple of pounds think of it in sticks of butter. Hope this helps some one else too.

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