PCOS and inositol

tulip_in_a_cup
tulip_in_a_cup Posts: 117 Member
edited February 14 in Health and Weight Loss
I have pretty aggressive PCOS symptoms (weight loss resistance, insulin resistance, hirsutism, cystic acne, and more!). I've eliminated nearly all of the dairy from my diet (occasionally I cheat with a bit of cheese, but for the most part I avoid it all). I work out at least six days a week for one to two hours each day. I've done a lot of research, and I keep hearing about myo-inositol and d-pinitol. Has anyone had any success or experience at all with these? I'm wondering where you might have purchased them, in what forms (capsules or powders), and how much they cost per container. Any information would be greatly appreciated. Also, if you are suffering from PCOS and would like another friend who understands the struggle feel free to add me :) Thank you!

Also if you'd like to keep things hush-hush (I know this stuff can be embarrassing), please PM me!

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