HELP Pulled Leg Muscle

whizzlers
Posts: 101 Member
Hey all -
I was doing the lunges in NROLFW with weights and suddenly when I was doing a lunge with my right leg my left leg starting hurting...
Can anyone offer any advice - I was thinking I might try the foam roller to try and get any kinks that I have at the top of my leg where it feels the muscle is hurting.
I was able to change and do squats so I am a little confused at what I have done
N xx
I was doing the lunges in NROLFW with weights and suddenly when I was doing a lunge with my right leg my left leg starting hurting...
Can anyone offer any advice - I was thinking I might try the foam roller to try and get any kinks that I have at the top of my leg where it feels the muscle is hurting.
I was able to change and do squats so I am a little confused at what I have done

N xx
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