Newbie...who needs some serious motivation!!!

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Hi Everyone,

My name is Micha and I'm a newbie :-)

I been trying to shift 2 stone for about a year now but my weight fluctuates itself!!

I am now starting a new diet and need motivation to help (I am quitting smoking too- 1 week smoke free :-D)

Anyway, look forward to hearing from you all soon :-)

Micha x