What's for Dinner Tonight?
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Taco Tuesday!0
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spaghetti squash with marinara0
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no idea. maybe something with couscous or quinoa0
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Tonight is Pork Roast with Brown Rice & Gravy with Steamed Broccoli and Carrots!
But if you want other ideas ...
Last night I made Chicken in the oven with LowFat Swiss Cheese & Broccoli Stuffed Inside covered in Whole Wheat Breadcrumbs.
I also make a lot of Chicken Quesadilla's with Skim Milk Cheese and low calorie Tortillas.
Homemade Calzones are good too.
I also like Tuna Steaks and Salmon Fillet's with .. you guessed it, more steamed vegetables! Mmm.
There's also Turkey Burgers ..
Stew in the Crock Pot with Beef Stew Meat, Carrots, Potato & Gravy.
That's all I got for now.
I've been thinking of trying stuff from http://www.skinnytaste.com/2008/03/recipe-index.html0 -
black bean enchiladas0
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Just had 2 pieces of Chicken Breast marinated in 2 tablespoons lemon juice and a tablespoon of Extra Virgin olive oil, with a side of couscous (with sundried tomatoes and cilantro). I cook the couscous in a low sodium chicken broth for a little extra flavor.
My leftovers will be lunch0 -
I'm basically doing my version of this...
http://www.bbcgoodfood.com/recipes/7692/white-fish-with-spicy-beans-and-chorizo
I generally add about 1/2 a green bell pepper with the onion and I use Linguica sausage rather than chorizo...I like that smokey flavor...then I just add some red pepper flakes for a little kick. I will be serving it over brown rice.0 -
selfmade tomato soup. Quick, easy and soooo good!0
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Taco Tuesday!
That's what we had too! I love Taco Tuesday!0 -
Hearty Chicken Stew with dumplings (leftovers)0
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Ham and potatoes. I can already feel myself swelling up just smelling it roast. LOL0
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6.8 oz baked chicken tenders seasoned with Mrs. Dash
2 Tbsp Honey Mustard
Mashed nuked sweet potato with cinnamon, vanilla extract and 2 tbsp of unsweetened almond milk.
Yum!0 -
Slow roasted pork loin with fresh spinach and steamed mixed veggies.0
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Its a bit high in cal but for a treat I made us sweet hamsteak in the skillet. I used a two pound bone in hamsteak. I heated the pan to med high and browned each side of the hamsteak. I removed the ham and drained the pan before adding 5TBS EACH butter and brown sugar. Once that mixture combined I put the ham back in the pan and cooked and flipped a few times until it had a beautiful glaze to it. Again a treat! I added the nutrition info in the database but I did not come up with a sugar content.
Its big and will feed us several days. You only need a small amount but its very good. I served it with some jasmine rice cooked in a little garlic and chicken broth, along with some raw veggies.0 -
We're going out for Korean BBQ! Major mmmmm :drinker:0
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Garlic Linguine with Asparagus! SOOOO GOOOOD !
http://kidsarevegantoo.blogspot.com/2006/10/garlic-linguine.html
Add chicken or shrimp if you would like :-)0 -
Bean soup with salad on the side.0
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Stuffed Cabbage Casserole0
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hot dogs! buns, veggie dogs, salad, mayo, onion, tomatoes, ketchup, and mustard nomz.0
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brown rice, spinach and brie risotto0
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Chickpea salad sandwiches!
Chickpeas, carrots, celery, pickles, hummus thinned out a little with some pickle juice, salt and pepper. The veg (except for the beans) are diced finely, the chickpeas are mashed with a potato masher and it's all held together with the hummus.
This would easily be enough to serve 4-6 people, I'm having leftovers for days, but it's fabulous lunch food, so there you go.
Serve it on toasted 12 grain bread with a head of romaine and sliced roma tomato, or for the especially lazy -- ahem, HUNGRY! -- with some saltine or ritz crackers!0 -
100 g baked tilapia, 100 g brown rice, 100 g steamed veggies0
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Spaghetti on toast (shame, so lazy tonight)0
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Kung Pao chicken with rice and potstickers.0
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Baked Ratatouille
Ingredients
5 turkey bacon strips, cut into 2-inch pieces (optional)
1 cup sliced onion
3 cloves garlic minced
1 can (14-1/2 ounces) diced tomatoes, undrained
1 tbsp olive oil
1 large garlic clove, minced
1 teaspoon Italian seasoning
1 large eggplant (about 1-1/4 pounds), peeled and cubed
4 medium zucchini, sliced
1 large green pepper, cut into strips
1 cup Light Tex Mex Shredded Cheese
Salt to taste
Directions
In a large skillet, put oil cook bacon and onion over medium heat until bacon is crisp; drain. Stir in the tomatoes, oil, garlic, salt and Italian seasoning. Cook 5 min
Spread half into a greased 13-in. x 9-in. baking dish. Layer with half of the eggplant, zucchini, green pepper and cheese. Repeat layers. Bake, uncovered, at 375° for 50-55 minutes or until hot and bubbly. Yield: 8 servings
Cals Carbs Fat Protein Sodium Fiber
Per Serving: 139 17 6 8 325 80 -
Elk Stew!0
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