Nursing

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jenb0485
jenb0485 Posts: 1 Member
in Getting Started
I am having troubles factoring in nursing with my calories. When I search for it it pulls up, but I can't add it any where into my food or exercise (I realize its neither, just not sure what do with it). Anyone else having this issue or knows how to add it in? Thanks!

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  • Origem
    Origem Posts: 8
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    I'm nursing too. I just add a 300 - 500 calories a day exercise.
  • thejadegirl
    thejadegirl Posts: 59 Member
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    You can search for breastfeeding under breakfast and it should show up. It deducts 500 calories. It's been working great for me, I've had no decrease in my supply and have already lost a few pounds
  • nancybuss
    nancybuss Posts: 1,461 Member
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    Agree ^^

    Congrats on the new babies girls!
  • Curlychip
    Curlychip Posts: 292 Member
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    Yup, I just add breastfeeding in my breakfast :happy:

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