Does walking to work count as exercise?

kait_fitzpatrick

I live in the city and I walk to and from work each day. According to google maps it's a total of 2.4 miles of walking each day. Takes me about 15-20 minutes each way. I'm not sure if I should be logging this. What do you think?

970Mikaela1

Depends on your settings. Sedentary yes. Lightly active maybe. Active probably not.

BernadetteChurch

As long as it's a brisk pace without too many stops for traffic lights or window shopping I'd count it. I factor my walks to work into my calorie allowance.

ElliottTN

Depends on your settings. Sedentary yes. Lightly active maybe. Active probably not.

2001 CR 250 ?

tim201200

totally counts

sr_erick

Agreed. It depends on the setting you chose when setting up your account. I tend not to log "normal" activity that I'd do anyways, just something explicit (jogging, biking, etc).

morpheousneo

Depends on your settings. Sedentary yes. Lightly active maybe. Active probably not.

Pretty much this really.

Timshel_

Depends on your settings. Sedentary yes. Lightly active maybe. Active probably not.

Yeah, I don't like that categorization but that is probably correct. If you kick up your pace and gt you heart rate up a bit more you might count it.

Sabine_Stroehm

Absolutely.

Walking is great.

970Mikaela1

Depends on your settings. Sedentary yes. Lightly active maybe. Active probably not.

2001 CR 250 ?

98 cr 250