SO ADDICTED TO CARBS

be_patient
be_patient Posts: 186 Member
in Food and Nutrition
I am a carb addict.

I really want to be in ketosis mode, but that's my problem! And I get most of my carbs from fruit, not grains. But that's also a problem, because sugars are carbs. How do I reduce my carb intake? I just love my fruit too much.

And what are some high fat/protein breakfasts, lunches, dinners and snacks?

I just realised how many carbs I eat.

Replies

  • tennisdude2004
    tennisdude2004 Posts: 5,609 Member
    Hi,

    you've said you really want to be in ketosis! Is there any particular reason you are looking to go down this route?

    Also what's your stats (i.e. weight height) and what's your end goal?

    Sorry to ask so many questions, you just seem strangely set on ketosis.
  • SilverRose89
    SilverRose89 Posts: 447 Member
    Any particular reason for wanting ketosis?

    Personally, from one carb addict to another, moderation is the way to go. I'm losing weight just fine while still getting my carb fix.
  • neanderthin
    neanderthin Posts: 10,221 Member
    Are you looking to lose weight or put some on.......can't tell from your avatar.

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