Any Boxers here?

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SwitzEngine
SwitzEngine Posts: 3,418 Member
in Fitness and Exercise
I like to hit my boxing bag every day for at least 30 min. I was wondering if any other "boxers" are here so that we can exchange workout tips..

Maybe we can work out a challange or/and make a group

Any input welcome and open for FR

Replies

  • OverDoIt
    OverDoIt Posts: 332 Member
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    I put stuff in boxes all the time.
  • steve0820
    steve0820 Posts: 510 Member
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    I did boxing for a bit when I was thai boxing. Now I only hit the bag at home as well, except right now, because my garage is too cold!!! hahaha
    Working nights I had to give up most of my martial arts training. I just go once a week and do Sanda/san shou, where my 2 oldest girls do Wing Chun.
    For my bag work, I have a round timer, so depending on what i'm doing, they can be 3 min/rds, 1mins, or even 20sec if i'm doing Tabata with the heavy bag.

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