6 week challenge

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  • ndj1979
    ndj1979 Posts: 29,139 Member
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    Once again simply a freakin number sorry I offended all of you holier than thou people . I forgot how many perfect people were on here

    Please don’t be so offended by people advising you that your goal is unrealistic. It doesn’t mean they are ‘holier than thou’, they are just trying to help you out. More importantly, if your post is a challenge to other MFP users….make it something that’s achievable, don’t just pick a random number out of thin air. Do a bit of research to see what’s typical/achievable for healthy weight loss for someone your size, and then create your goal.

    Try setting yourself a ‘SMART’ goal, that way you’ll have a better chance of success.

    S – specific
    M – measurable
    A – achievable
    R – realistic
    T – time bound (has a deadline)

    well I would say OP's challenge passes the "T" test and that is about it....
  • krapanos
    krapanos Posts: 9 Member
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    The "R" can also stand for relevant...which actually makes more sense. ;-)

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