Is There Anything Better
COliver416
Posts: 87 Member
Than waking up at a new low in your weight. I love that feeling of getting on the scale in the morning and see a new low weight that I haven't seen before. It just sets the tone for the whole day, makes me ready to hop onto my workout, makes me want to eat cleaner, and see if I can push further.
0
Replies
-
Indeed! However, I find that I have to be careful to only hit the scale 1x to 2x a week. I have a tendency to get too caught up in statistics, so in the past I checked my weight every morning. That's a pretty self defeating tactic, because even with my HIIT, good diet, etc weight can fluctuate so much depending on a lot of different factors.
I say weigh yourself no more than 2x a week, and those losses will keep you motivated without the frustration (or in my case, OCD haha) of a "gain" here and there.
:drinker:0 -
Morning sex is better.0
-
A good morning poo ranks right up there.0
-
Morning sex is better.
Yes... sex is great0 -
Morning sex is better.
I do that at night sometimes...kinda like how people eat breakfast for dinner.0 -
Morning sex is better.
I do that at night sometimes...kinda like how people eat breakfast for dinner.
So you have Morning Sex at night? Use syrup in place of chocolate sauce? Awesome! :drinker:0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions