Psyllium Husk/Aloe Vera Juice

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NikkiMem2Dal
NikkiMem2Dal Posts: 15
in Food and Nutrition
Anyone have any uses for those two things?

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  • thisismeraw
    thisismeraw Posts: 1,264 Member
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    Drink the juice or add it to smoothies. Add the psyllium husk to sauces or mix into juice and drink quickly.
  • emboslice94
    emboslice94 Posts: 60
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    Love psyllium husk in smoothies, but make sure to drink enough water throughout the day or you can become...uncomfortable.
  • sillygoosie
    sillygoosie Posts: 1,109 Member
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    I take psyllium husk (caplets) every night for my IBS and drink aloe juice when my tummy is upset.
  • NikkiMem2Dal
    NikkiMem2Dal Posts: 15
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    Thanks for the responses.

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