The thing that got me giong...

http://cdn.builtlean.com/wp-content/uploads/2012/09/body-fat-percentage-picture-men-women.jpg

I saw this picture... Its an image of %body fat and how you actually look. Right now I'm sitting at ~42%. I was shocked when I realized THATS what I really look like. I've been in denial and angling that full length mirror to make me look longer and leaner rather than fessing up. My goal is to be within 20-25%. Wish me luck!

Replies

  • 1Cor1510
    1Cor1510 Posts: 413 Member
    Wow, cool pics. Thanks for sharing this, I think I'm going to aim for a solid 25% :)