When to workout after stomach bug?

agalassie

I woke up Monday with a bad stomach bug and have started feeling like a normal person again today. I haven't worried about calories (but I have logged) for these few days, just because I haven't been able to eat as much or as well rounded. However, I want your guys' advice on when to start working out again. I know I should probably take today off still, although I am starting to get a bit fidgety, which I take to be a good sign. I was almost done with the C25K when this started, so I know I will be a bit behind on that now, but getting better is the important thing, so I don't want to push it too soon. I was considering doing a relatively easy treadmill walk tonight and maybe start running tomorrow if nothing goes wrong? Does that seem reasonable?

kellymac518

maybe do an easier workout tomorrow, see how you feel, and if all is well work a little harder the next day