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Pole dancing, anyone?

kait_fitzpatrick
Posts: 8
I signed up for my first pole dancing lesson tomorrow night. Just wondering if anyone's taken one of these classes before? Did you find it to be a good workout? Did you stick with it? Any advice for a first-timer?
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Replies
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I took a pole class once and it was a lot of fun. I found it pretty challenging. Being that I'm in Vegas I have been to a few strip clubs and have always been impressed with the skill and strength of some of the dancers. Hope you have fun. I didn't stick with it because it was at a specialty gym so price wise it just didn't make sense for me.0
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I did it and it really works out your core and is more like a strength session rather than Cardio,
I loved it. I am rejoining my old class next month!
Enjoy!!0 -
Have taken it and will continue to take classes (my studio does floor/chair dancing as well as pole). I liked it so much that my husband bought me my own pole for my birthday and I'm turning our spare room into my own gym/dance studio.
It's cardio if you go fast enough...I end up sweating bullets by the end, but it's also MAJOR CORE and MAJOR ARM/BACK workout....I think I danced for about an hour and a half (taking small breaks here and there to change music or get a drink) and my whole body hurts...in a good/I worked hard kind of way. Let us know what you think. Not only is it a great workout, but it's liberating and so much fun!0 -
I wish...I watch the competitions and I am in total awe of those women....0
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I wish...I watch the competitions and I am in total awe of those women....
http://www.youtube.com/watch?v=waIuhfoTMv8
Prepare to have your mind BLOWN...No joke. her muscle control and agility...flexibility. It's so incredible. Something I aspire to for sure.0 -
I used to pole dance and I've wanted to get back into it for ages now. I like to choreograph dances in my head. Am I the only one who does that? :P
Have fun!0 -
I used to pole dance and I've wanted to get back into it for ages now. I like to choreograph dances in my head. Am I the only one who does that? :P
Have fun!
No, you aren't.
I have three or so in my head right now-costumes and all.0 -
I choreograph dances to just about any new song I hear :-) And of course plan out which outfits go with the mood of the music. I'm even to the point of any time I go shopping for new clothes I always wonder "can I pole in this?" or "OMG, that would be so pretty/sexy/fun to dance in!"0
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