We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30DS question?

jennahbooboo
jennahbooboo Posts: 44
edited February 14 in Fitness and Exercise
I decided to try to start up 30DS today and I noticed that its significantly easier than it used to be for me (level one). I was just wondering if its alright for me to go ahead and jump into level 2 for the next 19 days instead of continuing level one? Has anyone else done this?

Replies

  • skinnylicius
    skinnylicius Posts: 5 Member
    Yeah, I used to do random levels of the shred depending on how I was feeling in any given day. Either way it's still a full workout. If you're finding the shred too easy - have you tried Ripped in 30? That ups the ante a bit :)
  • debraran1
    debraran1 Posts: 521 Member
    No workout is made for everyone, feel free to jump ahead. I actually liked the cardio in level one better than the others (because at the end she does it all together) and sometimes would do that for a quick workout even after I had moved on.

    I FF'd doing T25 because I knew I could move on before a month...listen to your body, mix it up depending how you feel that day.
  • carolineb81
    carolineb81 Posts: 459 Member
    I never stick with level one for more than a few days as I find it too easy, I just do morw level 2 instead (done the shred a few times!)
This discussion has been closed.

Categories