Fruit

angela0831

Is too much fruit bad for you?

cherylpoitevent

Not bad for you... but watch your sugars... ;D Try to incorporate more vegetables than anything.... However, if you're comparing fruit to a Little Debbie treat... then no, too much fruit will NEVER be bad for you.

ProTFitness

I eat alot of fruit and again if your trying to loose a significant amount of weight watch the sugar in the fruit. But if you are very active I would say fruit is definatly the best choice to other bad sugars. I eart 2-3 servings a day