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Staying Motivated with Mono (Have Dr Ok for Exercise)

AusAshMommy
AusAshMommy Posts: 845 Member
edited February 14 in Motivation and Support
I was diagnosed with Mono last Wednesday - a week ago today

Got the ok from my Dr to workout on Monday

Only been able to get to the gym once

Had an opportunity to do my home Zumba tonight but was too tired

Lacking motivation to continue even though I SO Want TO!

Just needed to vent! Thanks for listening.

Replies

  • EngineerPrincess
    EngineerPrincess Posts: 306 Member
    Awh I'm sorry. I have experience with similar issues of lacking energy due to health problems. Honestly though, even though the doctor says exercise is okay, I'd listen to your body. If you feel better after exercising then push yourself and do it because it will make you happier, but if you feel ill afterwards then don't push it. :)
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