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Tortilla Lasagna

Healthier_Me
Healthier_Me Posts: 5,600 Member
edited September 2024 in Recipes
I got this idea from Rachel Ray.
It was very very good!

I don't know if the nutrition facts are correct... I have my 2 yo on my lap... you know how that goes :ohwell: .... maybe not:angry:

Anywho....

3 flour tortillas
6 oz.(before cooking) of ground turkey
1/2 cup Healthy Choice Traditional sauce
1/2 cup Fat free ricotta cheese
1 med. egg
1 tsp dried pasley
1 1/2 cup Fat free shredded mozarella cheese

Mix ricotta cheese, egg & parsle until well blended and begin building your "lasagna".
Tortilla, ricotta mix, sauce, meat, shredded mozarella.. or however you like.

Serves 4

Calories 261.0

Total Fat 6.9 g

Saturated Fat 1.8 g

Polyunsaturated Fat 1.4 g

Monounsaturated Fat 2.8 g

Cholesterol 86.8 mg

Sodium 583.8 mg

Potassium 130.6 mg

Total Carbohydrate 23.3 g

Dietary Fiber 1.6 g

Sugars 2.2 g

Protein 24.9 g

I am not sure if these numbers are correct.

~Joanna:flowerforyou:

Replies

  • Healthier_Me
    Healthier_Me Posts: 5,600 Member
    I got this idea from Rachel Ray.
    It was very very good!

    I don't know if the nutrition facts are correct... I have my 2 yo on my lap... you know how that goes :ohwell: .... maybe not:angry:

    Anywho....

    3 flour tortillas
    6 oz.(before cooking) of ground turkey
    1/2 cup Healthy Choice Traditional sauce
    1/2 cup Fat free ricotta cheese
    1 med. egg
    1 tsp dried pasley
    1 1/2 cup Fat free shredded mozarella cheese

    Mix ricotta cheese, egg & parsle until well blended and begin building your "lasagna".
    Tortilla, ricotta mix, sauce, meat, shredded mozarella.. or however you like.

    Serves 4

    Calories 261.0

    Total Fat 6.9 g

    Saturated Fat 1.8 g

    Polyunsaturated Fat 1.4 g

    Monounsaturated Fat 2.8 g

    Cholesterol 86.8 mg

    Sodium 583.8 mg

    Potassium 130.6 mg

    Total Carbohydrate 23.3 g

    Dietary Fiber 1.6 g

    Sugars 2.2 g

    Protein 24.9 g

    I am not sure if these numbers are correct.

    ~Joanna:flowerforyou:
This discussion has been closed.

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