Can't wait to hop on scale!

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weightxlossjourney
weightxlossjourney Posts: 46 Member
in Motivation and Support
I just recently started my journey the Sunday before last. I decided Sunday would be a good weigh in day so I weight myself in the morning on Sunday and count that as my official weight. When I originally set this goal I told myself not to weigh myself until that day. Lately I've just been having the urge to hop on all the time, my weight fluctuates a lot and it's frustrating because I'm doing everything right but by the end of the night my weight will be up 2 pounds higher than the day before. Maybe I'm just being antsy by getting on the scale all the time. How do you stay off the scale until weigh in day?

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  • golfergirl92
    golfergirl92 Posts: 79 Member
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    The only time I weigh myself is in the morning before I eat anything. I would be too obsessed with the number if I did it throughout the day because you have too many fluctuations from food, drink, etc. I try to weigh myself maybe two or three times a week. Sometimes I just can't wait for the morning to come to hop on the scale and see if I've lost anything!
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    Okay! thanks, I usually weigh myself in the morning and use that as an indicator as well but I just want to constantly check the scale but I know that's not the way to go.
  • uconnwinsnc
    uconnwinsnc Posts: 1,054 Member
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    Jump on that scale after a big meal and a big glass of water and you'll know not to do it again. :laugh:
  • weightxlossjourney
    weightxlossjourney Posts: 46 Member
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    Jump on that scale after a big meal and a big glass of water and you'll know not to do it again. :laugh:


    LOL! Isn't that the truth!

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