How to record sprints

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juli18anne
juli18anne Posts: 1
in Fitness and Exercise
I'm started running 10 100m sprints a few times a week but have no idea what I should post this exercise under. Any suggestions?

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  • NikkiDerrig386
    NikkiDerrig386 Posts: 1,096 Member
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    You need a calorie counting. That is the only way to get the accurate count.
  • iplayoutside19
    iplayoutside19 Posts: 2,304 Member
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    I just log it as running at my normal pace, and put in what my HRM says.
  • Chenoachem
    Chenoachem Posts: 1,758 Member
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    If you don't have a HRM, I would log it as an average pace over all time running.
  • Azdak
    Azdak Posts: 8,281 Member
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    10 100m meter sprints represents only about 3 min of total exercise.

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