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TDEE or MFP?
JanineW37
Posts: 22
Hi all. Do you use a TDEE calculation for your daily calorie allowance or do you use what MFP gives you? Which is more accurate? I have been using a TDEE calculation and nearly at goal weight. As I've less than 10lbs to lose, what percentage do I subtract from my TDEE? Any advice would be most welcome. X
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Big TDEE's0
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