TDEE or MFP?

JanineW37

Hi all. Do you use a TDEE calculation for your daily calorie allowance or do you use what MFP gives you? Which is more accurate? I have been using a TDEE calculation and nearly at goal weight. As I've less than 10lbs to lose, what percentage do I subtract from my TDEE? Any advice would be most welcome. X

pastryari

http://www.myfitnesspal.com/topics/show/819055-setting-your-calorie-and-macro-targets

Ilikelamps

Big TDEE's