PHD Diet Whey!

kelsmcdowall

Hey Guys, Wondering if any of you have had good results with the PHD Diet Whey? I recently just bought a 1kg bag of the strawberry delight and think it taste's ace!! When I read you only need 175ml of water with your one scoop a was like 'whaaaaaat?' as it says it fills you up. So I tried it yesterday at lunch and I have to say it kept my cravings at bay until dinner time. I was amazed! Also had one after my workout last night. I'm excited to try out for the whole week and see where it gets me

ps. Dont want any smart comments saying you would rather have food than shakes