I need a good workout routine for a two month period.

barlowjohn2081

I am about to go to an area for a couple months where i'm going to have a lot of free time. So i'll be having a lot of time to exercise. I'm in the military and i'm going to another state for a couple of months for school. I want to try to lose as much weight as possible before I return to where i'm originally stationed. I was thinking something like p90x but it seems like there is a bit of equipment that I would have to buy with that program. My currents stats are 5'6'' 168lbs 20 years old. I'm open to idea and opinions as to what would be the most effective program for a two month period.

pcdoctor01

Try mixing it up by doing the following workouts for two weeks each. This way you won't get bored.
Basically, you switch up workouts each week using the same workout series but after every two weeks, you do a different workout series

1. HASFit
http://www.youtube.com/user/KozakSportsPerform/featured

2. BeFit in 90
http://www.youtube.com/user/BeFitin90/featured

3. Fitness Blender
http://www.youtube.com/user/FitnessBlender/videos

4. Six Pack Shortcuts
http://www.youtube.com/user/sixpackshortcuts/videos


Ex. You might only workout four days a week but do this:
Hasfit Week 1
M Abs 1/Arms 1
W Cardio 1
F Abs 1/Arms 1
Sat Cardio 1

Hasfit Week 2
M Abs 2/Arms 2
W Cardio 2
F Abs 2/Arms 2
Sat Cardio 2

BeFit in 90 Week 3
M Abs 1/Arms 1
W Cardio 1
F Abs 1/Arms 1
Sat Cardio 1

BeFit in 90 Week 4
M Abs 2/Arms 2
W Cardio 2
F Abs 2/Arms 2
Sat Cardio 2

Continue weeks 5, 6, 7 and 8 with Fitness Blender and Six Pack Shorcuts

pcdoctor01

If you don't want to use YouTube, try "Ruthless".
"Ruthless" is cheaper than P90X, P90X3, Insanity, Focus T25 and it's only 20 minutes.
If Walmart can't send "Ruthless" to a military address, have a family member purchase "Ruthless" for $30 and ship it to you.

"Ruthless" informercial
http://www.youtube.com/watch?v=qEonL1fU6F0

"Ruthless" $30 at Walmart
http://www.walmart.com/ip/Weider-Ruthless-DVD-Kit/27396052

With 10 DVDs featuring 20 complete workouts, you can mix and match in any order to constantly challenge your body and keep your mind fresh.

Huffdogg

For what purpose?