Starting the 30 day shred today
Dnicholson4286
Posts: 7
When I get home from work today I am going to start the 30 day shred program. My weight loss has hit a plateau and I feel like I need something new to get it started again. Does anyone have any tips or advice for this program? It seems like quite a few people have had success with it, I figure if nothing else it will get me moving and that's never a bad thing. Anything would be appreciated
Thank you!
Thank you!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 433 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions