Starting the 30 day shred today
Dnicholson4286
Posts: 7
When I get home from work today I am going to start the 30 day shred program. My weight loss has hit a plateau and I feel like I need something new to get it started again. Does anyone have any tips or advice for this program? It seems like quite a few people have had success with it, I figure if nothing else it will get me moving and that's never a bad thing. Anything would be appreciated
Thank you!
Thank you!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions