Preworkout drink?

redraidergirl2009
redraidergirl2009 Posts: 2,560 Member
in Fitness and Exercise
What's a good one?

Replies

  • russellvolk
    russellvolk Posts: 102 Member
    I've been using Condense by Purus Labs. It has no creatine and does a pretty good job. I get it from Amazon. I just ordered my second jar yesterday.
  • GLH2576
    GLH2576 Posts: 83 Member
    Pre-workout and during workout - water
    Post-workout - protein shake with added coconut oil and probably fruit or almond butter
  • jimmmer
    jimmmer Posts: 3,515 Member
    Coffee.
  • redraidergirl2009
    redraidergirl2009 Posts: 2,560 Member
    I kinda hate coffee but I guess it would work for people that like it
  • parkscs
    parkscs Posts: 1,639 Member
    I've tried several different pre-workouts, but these days I generally just stick with water or at most something with a bit of caffeine. I've tried Cellucor N0 Extreme in the past but honestly I didn't notice it helping my workout performance beyond waking me up. I did notice it made me feel tingly and a bit funny though, and the chemical content alone makes me skeptical it's in any way good for your health. That said, I do occasionally take a couple of Muscletech nanostims if doing a lengthy, late night workout, but for me the cons outweigh the pros with respect to pre-workout supplements.

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